Edith Cowan University's ShapeHer Personal Training Program has already helped hundreds of women get fit and improve health.. It incorporates exercise, healthy eating and motivation all in the one place, with personalised support from qualified personal trainers.
It is no secret that your health goals can only be achieved through life style changes. ShapeHer is designed by fitness professionals to help you reach your goals and maintain them.It’s all here just for you (including a crèche) under the one roof.
It’s all here just for you (including a crèche) under the one roof.
ShapeHer’s focus is to promote sustainable lifestyle changes and positive behavioural outcomes that last for life, not quick fixes.
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