Joondalup Ladies Only Gym
The ShapeHer Gym at Joondalup is the solution!
Your first time? We start with finding out a little more about you and your goals, we first complete an appraisal (health assessment) before we set your programs. You will feel safe and secure knowing our qualified staff will guide you step-by-step through your exercise program. And don’t worry, we have hundreds of members who have never used a gym before who come away amazed at how easy and fun exercise can actually be. Even if you have an injury we can accommodate you.
Mt Lawley Ladies Program
Edith Cowan University's ShapeHer Personal Training Program has already helped hundreds of women get fit and improve health.. It incorporates exercise, healthy eating and motivation all in the one place, with personalised support from qualified personal trainers.
It is no secret that your health goals can only be achieved through life style changes. ShapeHer is designed by fitness professionals to help you reach your goals and maintain them. It’s all here just for you (including a crèche) under the one roof.
ShapeHer’s focus is to promote sustainable lifestyle changes and positive behavioural outcomes that last for life, not quick fixes.